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  History /Historia  
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  Ecological Tour from the Amazon to the Andes  
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  How to get to Como llegar a El Poncho  
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What do we recommend you to bring for the visit / tour?

- Sleeping bag, an inflatable matress is a good idea,  flashlight and mosquito repelent / net.

- Warm clothes - Mountain boots, wool socks, wool coat / pullover, Wind jacket and a wool hat.

- Summer clothes - bathing suit, T-shirts, shorts, sandals, a hat/caps and jogging shoes.

- Innciense, music, walkman and a musical instrument. (optional)

- Sun cream # 15 - 50 depending on your skin type. Sun protection hat and sun glasses.

- Do not forget the necessary vaccines. Yellow fever, Hepatitis, Tifoid fever and Tetanus. Malaria pills are not necessary except for the trip to rainforest. Malaria pills give side effects like hair fall ,diziness and do not guarantee the traveler will not get Malaria. If someone takes Malaria pills and gets Malaria anyway, higher doses will be needed in order to cure the sickness and these pills do not guarantee to cure the individual at all. We advise you to use only mosquito repelent during the week in the jungle and a good mosquito net to sleep at night.

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