Do you ever think about what goes on in our minds when were in a cutting frenzy? What pictures do we have in our heads? I know definetly not of anything peacful. Not a pictuer of something that is beautiful....just pictures of things that have caused us pain...am i right? I am starting on a new idea. Now when i want to cut, at times, no, most of the time i give in, so i'm going to try this. Now when i want to cut, i'm going to try and take a little while to picture something that is beautiful, peaceful, and calming on my emotions. Maybe something like this picture? Try. Look at this picture. Store it in your memory. Think of something you would like to be doing on the beach other then cutting. Possible think about a few, if any nice memories you have that have happend on a beach. Think of any picture that is calming, keep thinking about it. It might help, it might not, but isn't it worth a try?