Natures Herbs for Ladies
Important Note !!!!!
Always Read Instructions on the box for recommended dose.Or speak to Health store advisor for assistance.Please seek advise from your doctor before taking herbs if you are on prescribed medication *This Includes FERTILITY DRUGS*
HERBS FOR WOMEN
ENDOMETRIOSIS
(Prior to Ovulation)
Black cohosh (extract) 1/4 - 1 teaspoon upto 3x day.
or tincture (form) 15-60 drops in 1 day.
Blue cohosh (extract) 1/4 - 1 teaspoon upto 3x day.
or tincture (form) 15-60 drops in 1 day.
This helps to strengthen the uterus and can be combined with
False unicorn root or Yarrow.
Garlic (capsule) 1 -2 tablets x3 day
Red raspberry leaf (extract) 1/4 -1 teaspoon upto 3x day
Yarrow (extract) 1/4 - 1 teaspoon upto 3x day
Herbs throughout cycle
Alfalfa (extract) 1/4 - 1 teaspoon upto 3x day
Black haw bark (extract) 1/4 - 1 teaspoon upto 3x day
Chaste tree (VITEX) (tincture) 20 drops x2 day
Dandelion (extract) 1/4 - 1 teaspoon upto 3x day
Red clover (extract) 1/4 - 1 teaspoon upto 3x day
Pasque flower (tincture) 20 drops x3 day
No Cycle Restrictions
Calcium, Folic acid, Iron, Magnesium, Vit B Complex, Zinc,
Vit C, E, K,
Always check manufacturers Recommended Dose. Seek assistance from herbalist or health store assistant while taking herbs.
CERVICAL MUCAS ENHANCEMENT
(Prior to Ovulation)
BLACK COHOSH (extract) 1/4 - 1 teaspoon up to 3 x Day.
or Tincture (form) 15 - 60 Drops in 1 day.
EVENING PRIMROSE
(Capsule) 1,000 mg 1 - 3 times a day.
ALL THROUGH CYCLE.
FENUGREEK (extract) 1/4 - 1 teaspoon 3x daily.
Please be sure to check manufacturers guidelines.
LUTUEAL PHASE DEFECT
All Through Cycle.
Chastetree (VITEX)
1 Teaspoon x3 daily.
or Tablet 1 x3 daily
YOU MAY START TO TREAT IMBALANCE AS SOON AS 10 DAYS AFTER STARTING THIS HERB.
UTERINE TONIC
(PRIOR TO OVULATION)
BLUE COHOSH (extract) 1/4 - 1 teaspoon x3 day.
EVENING PRIMROSE (CAPSULE) 1,000mg upto x3 day
RED RASPBERRY LEAF (TEA) 2 Teaspoons of dried herb in a cup of boiled water, leave for 15 mins then drink freely...
Can be combined with False unicorn or dong quai for a real fertility boost.
Just add 5 drops of tincture from dong quai and false unicorn to the tea.
SAW PALMETTO (extract) 1 - 2 ml x3 daily.Or as directed by health store.
PCOS/PCO
(PRIOR TO OVULATION)
Blue cohosh (extract) 1/4 - 1 teaspoon x3 day
Helps to strengthen uterus can be combined with false unicorn.
To increase anti-spasmodic affects add black cohosh or scullcap.
Saw palmetto (extract) 1 - 2 ml x3 day
CERVICITUS
(PRIOR TO OVULATION)
Blue cohosh (extract) 1/4 - 1 teaspoon x3 day
To strengthen the uterus can be combined with false unicorn root.
To increase antispasmodic effects add scullcap or black cohosh.
VITAMINS
Vitamin C (no restrictions)
Herbs NOT to take after Ovulation and During Pregnancy
Barberry , Calamus , Cayenne , Cypress , Fennel , Goldenseal , Lavender .
Male fem , Mistletoe , Pennyroyal , Poke root , Sage , Tansy , Wild cherry .
Yarrow , Bloodroot , Cascara Sagrada , Celandine , Ephedra , Flaxseed , Juniper .
Licorice root , Mayapple , Passion flower , Periwinkle , Rhubarb , St Johns wort .
Thyme , Wormwood .
Disclaimer
All Information on this page is for learning purposes,
We have gained the Information from Various Herb Sites across the Net.
And from personal experiences.
Pregnant and breast feeding Mums should never take herbs without consulting there doctor first.
MAYBE BABY
